Planters
Trail Mix Nuts, Seeds, & Cranberries
Calories
150
Fat
10 g
Carbs
11 g
Protein
5 g
There are 150 calories in a 3 tbsp serving of Planters Trail Mix Nuts, Seeds, & Cranberries.
Nutrition Facts
Serving Size 3 tbsp (29g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Aug 16 12:18 PM
Source FatSecret Platform API
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