There are 195 calories in 1 1/2 x 9 pieces (4.5 oz) of Ore-Ida Golden Tater Tots.
Nutrition Facts
Serving Size |
1 1/2 x 9 pieces (4.5 oz) |
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.250g
11%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
675mg
29%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.5g
5%
Sugars
1.50g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.90mg
5%
Potassium
480mg
10%