O Organics

Organic Quinoa with Kale & Brown Rice

Calories
190
Fat
7 g
Carbs
29 g
Protein
5 g
There are 190 calories in 1/2 package (142 g) of O Organics Organic Quinoa with Kale & Brown Rice.
Nutrition Facts
Serving Size 1/2 package (142 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
400mg
17%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Mar 15 06:39 AM
Source FatSecret Platform API
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