Nutiva
Organic Chia Seed
Calories
60
Fat
6 g
Carbs
10 g
Protein
6 g
There are 60 calories in a 1 tbsp serving of Nutiva Organic Chia Seed.
Nutrition Facts
Serving Size 1 tbsp (12g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 May 11 09:47 PM
Source FatSecret Platform API
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