Nutiva

Organic Chia Seed

Calories
20
Fat
1.33 g
Carbs
1.6 g
Protein
0.66 g
There are 20 calories in a 4 g of Nutiva Organic Chia Seed.
Nutrition Facts
Serving Size 4 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.133g
1%
Trans Fat
0.000g
Polyunsaturated Fat
1.064g
Monounsaturated Fat
0.133g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.60g
1%
Dietary Fiber
1.3g
5%
Sugars
0.00g
Protein
0.66g
Vitamin D
0mcg
0%
Calcium
28mg
2%
Iron
0.29mg
2%
Potassium
29mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 May 21 06:50 PM
Source FatSecret Platform API
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