There are 220 calories in 1 cup (142 g) of Monterey Gourmet Foods Teriyaki Beef Udon Stir Fry.
Nutrition Facts
Serving Size |
1 cup (142 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
610mg
27%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.80mg
4%
Potassium
140mg
3%