Maya Kaimal

Chickpea Kale Coconut Soup

Calories
230
Fat
16 g
Carbs
21 g
Protein
5 g
There are 230 calories in 1 cup (245 g) of Maya Kaimal Chickpea Kale Coconut Soup.
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
21.00g
8%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
62mg
5%
Iron
2.00mg
11%
Potassium
394mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Nov 21 08:55 PM
Source FatSecret Platform API
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