Mariani

Pitted Dates

Calories
360
Fat
0 g
Carbs
93 g
Protein
3 g
There are 360 calories in 3 x 6-7 dates (120 g) of Mariani Pitted Dates.
Nutrition Facts
Serving Size 3 x 6-7 dates (120 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
93.00g
34%
Dietary Fiber
9.0g
32%
Sugars
87.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
720mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Jan 12 09:59 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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