There are 350 calories in 2 tamales (74 g) of Mama Julia Traditional Pork Tamales.
Nutrition Facts
Serving Size
2 tamales (74 g)
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
530mg
23%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.