Kroger
Bran Flakes
Calories
110
Fat
1 g
Carbs
29 g
Protein
4 g
There are 110 calories in a 1 cup serving of Kroger Bran Flakes.
Nutrition Facts
Serving Size 1 cup (36g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
-
Sodium
190mg
8%
Total Carbohydrate
29g
10%
Dietary Fiber
7g
28%
Sugars
7g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
9mg
50%
Potassium
210mg
6%
Vitamin A
2000IU
40%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Oct 19 12:02 AM
Source FatSecret Platform API
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