Kirkland Signature

Cottage Cheese

Calories
100
Fat
2.5 g
Carbs
7 g
Protein
14 g
There are 100 calories in 1/2 cup (125 g) of Kirkland Signature Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.100g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
310mg
13%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
0.00mg
0%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Jan 24 12:04 PM
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