Jif

Natural Creamy Peanut Butter

Calories
190
Fat
16 g
Carbs
8 g
Protein
7 g
There are 190 calories in 2 tbsp (33 g) of Jif Natural Creamy Peanut Butter.
Nutrition Facts
Serving Size 2 tbsp (33 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
6.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
7.00g
Vitamin D
-
Calcium
18mg
1%
Iron
1.00mg
6%
Potassium
193mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Nov 20 03:21 PM
Source FatSecret Platform API
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