Isola

Calamari Salad

Calories
156
Fat
7.4 g
Carbs
1 g
Protein
21.8 g
There are 156 calories in 1 serving (100 g) of Isola Calamari Salad.
Nutrition Facts
Serving Size 1 serving (100 g)
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
7.40g
9%
Saturated Fat
0.900g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
64mg
21%
Sodium
480mg
21%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
21.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Dec 18 11:36 AM
Source FatSecret Platform API
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