I'm A Nut

Raw Whole Almonds

Calories
160
Fat
14 g
Carbs
5 g
Protein
7 g
There are 160 calories in 1/4 cup (28 g) of I'm A Nut Raw Whole Almonds.
Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
1.00mg
6%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Dec 23 12:38 PM
Source FatSecret Platform API
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