There are 510 calories in 1 serving of Ihop (3) Protein Power Pancakes.
Nutrition Facts
Serving Size
1 serving
Amount Per Serving
Calories
510
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
8.000g
40%
Trans Fat
0.500g
Cholesterol
90mg
30%
Sodium
1270mg
55%
Total Carbohydrate
53.00g
19%
Dietary Fiber
4.0g
14%
Sugars
14.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.