Ihop

(3) Lemon Ricotta Blueberry Protein Pancakes

Calories
580
Fat
19 g
Carbs
74 g
Protein
31 g
There are 580 calories in 1 serving of Ihop (3) Lemon Ricotta Blueberry Protein Pancakes.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
1310mg
57%
Total Carbohydrate
74.00g
27%
Dietary Fiber
6.0g
21%
Sugars
31.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 Jun 24 01:04 AM
Source FatSecret Platform API
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