There are 160 calories in 1 package (42 g) of Ideal Protein Mushroom & Parmesan Couscous Risotto.
Nutrition Facts
Serving Size
1 package (42 g)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
760mg
33%
Total Carbohydrate
14.00g
5%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.