HEB

Grains and Seeds Blend

Calories
280
Fat
14 g
Carbs
30 g
Protein
8 g
There are 280 calories in 1 cup (110 g) of HEB Grains and Seeds Blend.
Nutrition Facts
Serving Size 1 cup (110 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
2.70mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Jun 21 06:33 PM
Source FatSecret Platform API
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