There are 210 calories in 1 1/4 cup (60 g) of Grain Berry Shredded Wheat with Onyx Sorghum.
Nutrition Facts
Serving Size |
1 1/4 cup (60 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
50.00g
18%
Dietary Fiber
9.0g
32%
Sugars
0.10g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.80mg
10%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%