Goya

Dark Red Kidney Beans

Calories
240
Fat
1 g
Carbs
44 g
Protein
16 g
There are 240 calories in 2 x 1/2 cup (250 g) of Goya Dark Red Kidney Beans.
Nutrition Facts
Serving Size 2 x 1/2 cup (250 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
44.00g
16%
Dietary Fiber
16.0g
57%
Sugars
8.00g
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
220mg
17%
Iron
4.00mg
22%
Potassium
906mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Apr 23 07:57 PM
Source FatSecret Platform API
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