Good Grains
Flax Seed Meal
Calories
60
Fat
2.5 g
Carbs
5 g
Protein
5 g
There are 60 calories in a 2 tbsp serving of Good Grains Flax Seed Meal.
Nutrition Facts
Serving Size 2 tbsp (15g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber
4g
16%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
170mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Jul 13 10:51 AM
Source FatSecret Platform API
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