There are 60 calories in 1/2 cup (125 g) of Good & Gather Golden Sweet Whole Kernel Corn.
Nutrition Facts
Serving Size |
1/2 cup (125 g) |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
-
Calcium
10mg
1%
Iron
0.40mg
2%
Potassium
180mg
4%