Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)

Other common serving sizes
Calories
31
Fat
0.94 g
Carbs
4.89 g
Protein
0.89 g
There are 31 calories in 1 ounce of Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.365g
Cholesterol
1mg
0%
Sodium
63mg
3%
Total Carbohydrate
4.89g
2%
Dietary Fiber
0.6g
2%
Sugars
0.39g
Protein
0.89g
Vitamin D
-
Calcium
12mg
1%
Iron
0.27mg
1%
Potassium
128mg
3%
Vitamin A
12mcg
1%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

7 g Broccoli, cooked, NS as to form, with cheese sauce
21 g Potato (flesh and skin, without salt, baked)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt