Boiled Potato (without Peel)
Other common serving sizes
Calories
133
Fat
2.91 g
Carbs
25.23 g
Protein
2.16 g
There are 133 calories in 1 small Boiled Potato (without Peel).
Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.556g
3%
Trans Fat
-
Polyunsaturated Fat
0.873g
Monounsaturated Fat
1.319g
Cholesterol
0mg
0%
Sodium
309mg
13%
Total Carbohydrate
25.23g
8%
Dietary Fiber
2.2g
9%
Sugars
1.07g
Protein
2.16g
Vitamin D
-
Calcium
10mg
1%
Iron
0.39mg
2%
Potassium
413mg
12%
Vitamin A
130IU
3%
Vitamin C
9.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
126 g Potatoes (flesh without skin, without salt, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt