Boiled Potato (without Peel)

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Calories
218
Fat
4.8 g
Carbs
41.56 g
Protein
3.55 g
There are 218 calories in 1 1/3 cups of Boiled Potato (without Peel).
Nutrition Facts
Serving Size 1 1/3 cups
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
0.916g
5%
Trans Fat
-
Polyunsaturated Fat
1.437g
Monounsaturated Fat
2.173g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
41.56g
15%
Dietary Fiber
3.6g
13%
Sugars
1.76g
Protein
3.55g
Vitamin D
-
Calcium
17mg
1%
Iron
0.64mg
4%
Potassium
681mg
14%
Vitamin A
47mcg
5%
Vitamin C
15.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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