Cooked Dry White Beans

Other common serving sizes
Calories
178
Fat
7.45 g
Carbs
20.67 g
Protein
8.02 g
There are 178 calories in a 1/2 cup, NFS of Cooked Dry White Beans.
Nutrition Facts
Serving Size 1/2 cup, NFS
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
7.45g
10%
Saturated Fat
0.979g
5%
Trans Fat
-
Polyunsaturated Fat
3.652g
Monounsaturated Fat
2.445g
Cholesterol
0mg
0%
Sodium
178mg
8%
Total Carbohydrate
20.67g
8%
Dietary Fiber
5.2g
19%
Sugars
0.3g
Protein
8.02g
Vitamin D
-
Calcium
75mg
6%
Iron
3.05mg
17%
Potassium
463mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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