There are 43 calories in a 0.1 cup of Plain Wheat Germ.
Nutrition Facts
Serving Size
0.1 cup
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
0.17g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.6g
2%
Dietary Fiber
1.7g
6%
Sugars
0.88g
Protein
3.29g
Vitamin D
-
Calcium
5mg
0%
Iron
1.03mg
6%
Potassium
107mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.