There are 418 calories in 220 grams of Venison/Deer.
Nutrition Facts
Serving Size
220 g
Amount Per Serving
Calories
418
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
4.286g
21%
Trans Fat
-
Polyunsaturated Fat
0.504g
Monounsaturated Fat
1.714g
Cholesterol
246mg
82%
Sodium
590mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
79.38g
Vitamin D
-
Calcium
13mg
1%
Iron
10.96mg
61%
Potassium
684mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.