There are 317 calories in 1 cup of Turkish Rice and Meat.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
3.639g
18%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
2.926g
Cholesterol
24mg
8%
Sodium
463mg
20%
Total Carbohydrate
46.53g
17%
Dietary Fiber
0.8g
3%
Sugars
0.18g
Protein
12.79g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
3.16mg
18%
Potassium
223mg
5%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.