Turkish Green Almonds

Other common serving sizes
Calories
162
Fat
14.01 g
Carbs
5.99 g
Protein
5.95 g
There are 162 calories in 1 ounce of Turkish Green Almonds.
Nutrition Facts
Serving Size 1 oz (22 whole kernels)
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
14.01g
18%
Saturated Fat
1.075g
5%
Trans Fat
-
Polyunsaturated Fat
3.381g
Monounsaturated Fat
8.894g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.99g
2%
Dietary Fiber
3.3g
12%
Sugars
1.33g
Protein
5.95g
Vitamin D
-
Calcium
69mg
5%
Iron
1.2mg
7%
Potassium
202mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:29 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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