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Tongue
Tongue
Other common serving sizes
1 oz cooked
20 g
Calories
56
Fat
4.42 g
Carbs
0 g
Protein
3.83 g
There are 56 calories in 20 grams of Tongue.
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
4.42g
6%
Saturated Fat
1.611g
8%
Trans
Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
2.004g
Cholesterol
26mg
9%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.83g
Vitamin D
-
Calcium
1mg
0%
Iron
0.52mg
3%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz cooked
79
100 g
282
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