Tongue
Common serving sizes
Calories
79
Fat
6.19 g
Carbs
0 g
Protein
5.36 g
There are 79 calories in 1 ounce of cooked Tongue.
Nutrition Facts
Serving Size 1 oz of cooked
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
6.19g
10%
Saturated Fat
2.256g
11%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
2.805g
Cholesterol
37mg
12%
Sodium
108mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.36g
Vitamin D
-
Calcium
1mg
0%
Iron
0.73mg
4%
Potassium
51mg
1%
Vitamin A
0IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Beef tongue (cooked, simmered)
0.2 g Salt