Cooked Tomato and Onion (Fat Not Added in Cooking)

Other common serving sizes
Calories
14
Fat
0.08 g
Carbs
3.18 g
Protein
0.62 g
There are 14 calories in a 1/4 cup of Cooked Tomato and Onion (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
3.18g
1%
Dietary Fiber
0.5g
2%
Sugars
1.74g
Protein
0.62g
Vitamin D
-
Calcium
8mg
1%
Iron
0.34mg
2%
Potassium
121mg
3%
Vitamin A
11mcg
1%
Vitamin C
11.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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