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Naartjie
Naartjie
Common serving sizes
1 small (2-1/4" dia)
1 medium (2-3/8" dia)
1 large (2-1/2" dia)
100 g
Calories
45
Fat
0.26 g
Carbs
11.21 g
Protein
0.68 g
There are 45 calories in 1 medium Naartjie.
Nutrition Facts
Serving Size
1 medium (2-3/8" dia)
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.033g
0%
Trans
Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.21g
4%
Dietary Fiber
1.5g
5%
Sugars
8.89g
Protein
0.68g
Vitamin D
-
Calcium
31mg
2%
Iron
0.13mg
1%
Potassium
139mg
3%
Vitamin A
29mcg
3%
Vitamin C
22.4mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:19 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(2-1/4" dia)
37
1 medium
(2-3/8" dia)
45
1 large
(2-1/2" dia)
52
100 g
53
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