Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa

Other common serving sizes
Calories
180
Fat
8.92 g
Carbs
12.46 g
Protein
12.8 g
There are 180 calories in 100 grams of Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.92g
11%
Saturated Fat
3.007g
15%
Trans Fat
-
Polyunsaturated Fat
2.041g
Monounsaturated Fat
3.1g
Cholesterol
36mg
12%
Sodium
256mg
11%
Total Carbohydrate
12.46g
5%
Dietary Fiber
1.8g
6%
Sugars
1.24g
Protein
12.8g
Vitamin D
-
Calcium
103mg
8%
Iron
1.02mg
6%
Potassium
200mg
4%
Vitamin A
39mcg
4%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

17 g Taco shells (baked)
33 g Chicken meat (broilers or fryers, stewed)
9 g Iceberg lettuce (includes crisphead types)
14 g Red tomatoes
9 g Cheddar cheese
19 g Salsa