Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla

Other common serving sizes
Calories
303
Fat
18.7 g
Carbs
20.97 g
Protein
13.59 g
There are 303 calories in a 3/4 Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size 3/4 salad
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
18.7g
24%
Saturated Fat
6.784g
34%
Trans Fat
-
Polyunsaturated Fat
1.629g
Monounsaturated Fat
9.055g
Cholesterol
33mg
11%
Sodium
722mg
31%
Total Carbohydrate
20.97g
8%
Dietary Fiber
4.7g
17%
Sugars
2.21g
Protein
13.59g
Vitamin D
-
Calcium
198mg
15%
Iron
2.47mg
14%
Potassium
414mg
9%
Vitamin A
68mcg
8%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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