Calories 212 |
Fat 13.12 g |
Carbs 14.7 g |
Protein 9.53 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
15 g Taco shell, flour |
12 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned) |
13 g Avocados |
7 g Olives (small-extra large) |
24 g Iceberg lettuce (includes crisphead types) |
5 g Scallions or spring onions |
20 g Red tomatoes |
12 g Pinto beans (mature seeds, without salt, cooked, boiled) |
6 g Cheddar cheese |
6 g Monterey cheese |
1 g Salt |