Taco or Tostada Salad with Beef, Cheese and Corn Chips

Other common serving sizes
Calories
476
Fat
28.58 g
Carbs
29.95 g
Protein
26.17 g
There are 476 calories in 2 1/2 cups of Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Nutrition Facts
Serving Size 2 1/2 cups
Amount Per Serving
Calories
476
 
% Daily Values*
Total Fat
28.58g
37%
Saturated Fat
9.809g
49%
Trans Fat
-
Polyunsaturated Fat
5.53g
Monounsaturated Fat
10.324g
Cholesterol
79mg
26%
Sodium
878mg
38%
Total Carbohydrate
29.95g
11%
Dietary Fiber
4g
14%
Sugars
5g
Protein
26.17g
Vitamin D
-
Calcium
229mg
18%
Iron
3.08mg
17%
Potassium
787mg
17%
Vitamin A
98mcg
11%
Vitamin C
22mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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