There are 234 calories in 1 large piece with sauce of Swiss Steak.
Nutrition Facts
Serving Size
1 large piece with sauce
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
10.24g
13%
Saturated Fat
2.49g
12%
Trans Fat
-
Polyunsaturated Fat
2.549g
Monounsaturated Fat
3.893g
Cholesterol
66mg
22%
Sodium
563mg
24%
Total Carbohydrate
8.42g
3%
Dietary Fiber
1.4g
5%
Sugars
2.68g
Protein
26.22g
Vitamin D
-
Calcium
36mg
3%
Iron
3.45mg
19%
Potassium
631mg
13%
Vitamin A
75mcg
8%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.