Canned Sweetpotato in Syrup (Fat Added in Cooking)

Other common serving sizes
Calories
263
Fat
4.65 g
Carbs
53.43 g
Protein
2.5 g
There are 263 calories in 1 cup of mashed Canned Sweetpotato in Syrup (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
0.887g
4%
Trans Fat
-
Polyunsaturated Fat
1.44g
Monounsaturated Fat
1.973g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
53.43g
19%
Dietary Fiber
6.2g
22%
Sugars
39.23g
Protein
2.5g
Vitamin D
-
Calcium
39mg
3%
Iron
2.05mg
11%
Potassium
473mg
10%
Vitamin A
1004mcg
112%
Vitamin C
26.8mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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