Boiled Sweetpotato (with Peel)

Other common serving sizes
Calories
188
Fat
5 g
Carbs
34.28 g
Protein
2.66 g
There are 188 calories in 1 cup of Boiled Sweetpotato (with Peel).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
0.964g
5%
Trans Fat
-
Polyunsaturated Fat
1.54g
Monounsaturated Fat
2.232g
Cholesterol
0mg
0%
Sodium
566mg
25%
Total Carbohydrate
34.28g
12%
Dietary Fiber
4.8g
17%
Sugars
11.06g
Protein
2.66g
Vitamin D
-
Calcium
52mg
4%
Iron
1.4mg
8%
Potassium
444mg
9%
Vitamin A
1566mcg
174%
Vitamin C
24.6mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

193 g Sweet potato (without skin, cooked, boiled)
6 g Margarine (regular, 80% fat with salt, stick)
1.2 g Salt