Baked Sweetpotato (Peel Not Eaten)

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Calories
164
Fat
4.7 g
Carbs
28.72 g
Protein
2.78 g
There are 164 calories in 145 grams of Baked Sweetpotato (Peel Not Eaten).
Nutrition Facts
Serving Size 145 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
0.914g
5%
Trans Fat
-
Polyunsaturated Fat
1.448g
Monounsaturated Fat
2.122g
Cholesterol
0mg
0%
Sodium
538mg
23%
Total Carbohydrate
28.72g
10%
Dietary Fiber
4.5g
16%
Sugars
11.66g
Protein
2.78g
Vitamin D
-
Calcium
54mg
4%
Iron
0.96mg
5%
Potassium
657mg
14%
Vitamin A
1375mcg
153%
Vitamin C
27.1mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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