Baked Sweetpotato (Peel Not Eaten)
Other common serving sizes
Calories
209
Fat
5.99 g
Carbs
36.65 g
Protein
3.55 g
There are 209 calories in 1 large Baked Sweetpotato (Peel Not Eaten).
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
5.99g
9%
Saturated Fat
1.166g
6%
Trans Fat
-
Polyunsaturated Fat
1.848g
Monounsaturated Fat
2.707g
Cholesterol
0mg
0%
Sodium
686mg
29%
Total Carbohydrate
36.65g
12%
Dietary Fiber
5.7g
23%
Sugars
14.87g
Protein
3.55g
Vitamin D
-
Calcium
68mg
7%
Iron
1.22mg
7%
Potassium
838mg
24%
Vitamin A
34132IU
683%
Vitamin C
34.6mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
176 g Sweet potato (without salt, baked in skin, cooked)
7 g Margarine (regular, 80% fat with salt, stick)
1 1/2 g Salt