There are 209 calories in 1 large Baked Sweetpotato (Peel Not Eaten).
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
1.166g
6%
Trans Fat
-
Polyunsaturated Fat
1.848g
Monounsaturated Fat
2.707g
Cholesterol
0mg
0%
Sodium
686mg
30%
Total Carbohydrate
36.65g
13%
Dietary Fiber
5.7g
20%
Sugars
14.87g
Protein
3.55g
Vitamin D
-
Calcium
68mg
5%
Iron
1.22mg
7%
Potassium
838mg
18%
Vitamin A
1754mcg
195%
Vitamin C
34.6mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.