HomeFoodsFood ListBaked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Other common serving sizes
Calories
124
Fat
0.15 g
Carbs
28.59 g
Protein
2.74 g
There are 124 calories in a 3/4 medium Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
3/4 medium (2" dia x 5" long, raw)
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
312mg
14%
Total Carbohydrate
28.59g
10%
Dietary Fiber
4.7g
17%
Sugars
7.5g
Protein
2.74g
Vitamin D
-
Calcium
41mg
3%
Iron
2.28mg
13%
Potassium
540mg
11%
Vitamin A
816mcg
91%
Vitamin C
19.8mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.