Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Other common serving sizes
Calories
226
Fat
0.28 g
Carbs
52.22 g
Protein
5 g
There are 226 calories in 1 cup of Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
570mg
24%
Total Carbohydrate
52.22g
17%
Dietary Fiber
8.6g
34%
Sugars
13.7g
Protein
5g
Vitamin D
-
Calcium
74mg
7%
Iron
4.16mg
23%
Potassium
986mg
28%
Vitamin A
29793IU
596%
Vitamin C
36.2mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
155 g Sweet potato (without salt, baked in skin, cooked)
44 g Potatoes (skin, without salt, baked)
1.3 g Salt