Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Other common serving sizes
Calories
31
Fat
0.62 g
Carbs
6.09 g
Protein
0.58 g
There are 31 calories in 1 ounce, raw, yields of Baked Sweetpotato (Peel Eaten, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.279g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
6.09g
2%
Dietary Fiber
1g
4%
Sugars
1.59g
Protein
0.58g
Vitamin D
-
Calcium
9mg
1%
Iron
0.48mg
3%
Potassium
115mg
2%
Vitamin A
179mcg
20%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.