There are 621 calories in 100 grams of Swedish Coconut Flakes.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
621
% Daily Values*
Total Fat
66.51g
85%
Saturated Fat
57.626g
288%
Trans Fat
-
Polyunsaturated Fat
1.166g
Monounsaturated Fat
3.793g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
6.57g
2%
Dietary Fiber
0.6g
2%
Sugars
5.97g
Protein
5.77g
Vitamin D
-
Calcium
4mg
0%
Iron
0.34mg
2%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.