Swedish Coconut Flakes

Common serving sizes
Calories
621
Fat
66.51 g
Carbs
6.57 g
Protein
5.77 g
There are 621 calories in 100 grams of Swedish Coconut Flakes.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
621
 
% Daily Values*
Total Fat
66.51g
85%
Saturated Fat
57.626g
288%
Trans Fat
-
Polyunsaturated Fat
1.166g
Monounsaturated Fat
3.793g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
6.57g
2%
Dietary Fiber
0.6g
2%
Sugars
5.97g
Protein
5.77g
Vitamin D
-
Calcium
4mg
0%
Iron
0.34mg
2%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 09:18 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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