Steak

Other common serving sizes
Calories
569
Fat
33.66 g
Carbs
0 g
Protein
62.14 g
There are 569 calories in 8 ounces of boneless, cooked Steak.
Nutrition Facts
Serving Size 8 oz of boneless, cooked
Amount Per Serving
Calories
569
 
% Daily Values*
Total Fat
33.66g
43%
Saturated Fat
13.166g
66%
Trans Fat
-
Polyunsaturated Fat
1.255g
Monounsaturated Fat
14.084g
Cholesterol
184mg
61%
Sodium
844mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.14g
Vitamin D
-
Calcium
36mg
3%
Iron
4.38mg
24%
Potassium
685mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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